Good Day

Today was a great day.

It started with another pound lost (total 13). I did warm yoga for an hour and walked with my kids for almost two miles.  I ran them all over (gymnastics, swim lessons, a birthday pool date, grandmas, and errands with Daddy).  I ate an apple, a veggie smoothie, and half of this meal for dinner.

I forgot about the dressing until I was almost done, but when I remembered I dipped my fork in a few times.  Actually, I think I ate less than half of this.  I am eating so much less in volume that I used to - probably a quarter to a third of what I ate before.  I drank four or five glasses of water.  I wore a shirt that used to be two small and now fits perfectly.  My husband told me he was seeing a significant difference.

It was a perfect day.  Well...almost.  As soon as I'm done typing, I'm off to do five (yes, all five) of the days in my Bible study that meets tomorrow at 9:30.  You are supposed to do one for each weekday, but obviously, I didn't get to ANY of them.  I guess I fell off that wagon.

So...a nearly perfect day. :)